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Want to Get Faster
in Your Sport?
Are you one of the many athletes who face these challenges?
1
4
No one is teaching speed in your area.
2
Your coaches have you jogging as part of your speed training.
3
Your speed trainer is only recommending plyometrics or weight lifting.
Your coaches say that speed isn't teachable.
5
Your "speed coaches" just have you running until you are tired...to get faster.
6
No one has ever talked to you about stride Length and Frequency.
Darnell Grant
​
Head Football Coach, West Orange H.S.
“You have been given a systematic formula to the mystery of running a good 40 Yard Dash! The code has been cracked and I can't wait to share this with my athletes!'
How does it work?
In these short steps, we can help you get faster in your sport!
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